A group composed of people who have similar problems and meet together without a therapist for discussion and emotional support (example Alcoholics Anonymous) is called?

• A. Self-help groups
• B. Support groups
• C. Group therapy
• D. Psychoeducation groups

Answer: (A)

Self-help groups are peer-led gatherings where people with the same problem come together to share experiences, provide emotional support, and learn from one another without a licensed therapist guiding the group. The defining feature is that there’s no professional facilitator; members rely on mutual aid and accountability. Alcoholics Anonymous is a classic example, built on shared experiences and collective support rather than formal therapy. This contrasts with group therapy, where a clinician leads with structured goals, and with psychoeducation groups, which focus on teaching information and skills under professional facilitation. Support groups is a broader term that can include peer-led groups, but the key distinction here is the absence of a therapist and the emphasis on mutual, peer-based help, making self-help groups the best fit.