Which therapies aim to improve psychological functioning by increasing a person's awareness of underlying motives and defenses?

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Study for the Clinical Psychology Vocabulary Test. Engage with flashcards and multiple choice questions each containing hints and explanations. Prepare effectively for your examination!

Multiple Choice

Which therapies aim to improve psychological functioning by increasing a person's awareness of underlying motives and defenses?

Explanation:
Insight therapies focus on increasing awareness of underlying motives, conflicts, and defense mechanisms to improve psychological functioning. By bringing hidden or unconscious processes into conscious understanding, individuals can see why they think, feel, and act the way they do, which often reduces distress and opens the door to change. This contrasts with approaches that target behavior directly (behavior therapy), that seek to alter thoughts and beliefs (cognitive therapy), or that explore meaning and existence (existential therapy), none of which center on uncovering unconscious motives and defenses as their main mechanism of change.

Insight therapies focus on increasing awareness of underlying motives, conflicts, and defense mechanisms to improve psychological functioning. By bringing hidden or unconscious processes into conscious understanding, individuals can see why they think, feel, and act the way they do, which often reduces distress and opens the door to change. This contrasts with approaches that target behavior directly (behavior therapy), that seek to alter thoughts and beliefs (cognitive therapy), or that explore meaning and existence (existential therapy), none of which center on uncovering unconscious motives and defenses as their main mechanism of change.

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